Life force. Breath.
Life force. Breath. Breathing. We all do it without thinking, but what does it mean for our bodies? We know that in
Spring has sprung! But the hands need help
Its all about the hand cream! So if you've been slip slop slapping like a good Covid warrior you'll be feeling it.
Is that your pits?
You know when you cop whiff of a passerby and had an unfortunate what’s that pong moment? I believe we’ve all
Health Shmealth
There are so many reasons why so many people behave a certain way at a certain time. Are they dealing with
FROM THE INSIDE OUT
So, we all know what's going on outside. But I bet you, like me, you have a lot going on inside
IB WHAT NOW?
Last year I found out I had IBS, a gut condition that's relatively 'common', whatever that means! And it doesn't necessarily
It’s a new decade so just eat the pancakes!
Hey, we made it! It’s a new year so it could be time for a bit of a change-up. If you
Summer Loving
So. It's here - well nearly! The tinsel is up, school is out and people are ding donging merrily on high
Heck the Balls and Christmas Folly…fa la la la la, la la la LAH!
So if you're anything like me you've got a few things to check off your list before the big guy arrives